Working together starts here.
Choosing a therapist means choosing someone to sit with the parts of life we often keep hidden. The thoughts we replay, the experiences we carry, the relationships we are trying to understand, and the emotions we are not always sure what to do with.
If reaching out feels a little scary, a little strange, or even a little “I don’t know if I should be doing this” that is completely normal. Starting therapy is a big step, and my goal is to make the process feel approachable, supportive, and human.
I believe therapy can hold both meaningful conversations and moments of humor. I LOVE metaphors, curiosity, and finding creative ways to help you understand yourself and your experiences.
Schedule a ConsultationWays we may work together
My work focuses on helping individuals and couples navigate the moments that challenge how they see themselves, their relationships, and their future.
Trauma & Emotional Healing
Support for processing difficult experiences, understanding your responses, and creating new ways of relating to yourself and the world around you.
Learn More →Couples & Relationship Therapy
Helping couples understand patterns, rebuild connection, repair trust, and create healthier ways of communicating.
Explore Relationship Therapy →Life Transitions
Support through seasons of change, grief, uncertainty, identity shifts, and the process of rebuilding.
Learn More →Finding the right therapist matters.
Therapy works best when you feel comfortable with the person sitting across from you. My goal is not simply to provide therapy, but to create a space where you feel understood, respected, and able to be yourself.
If I am not the right fit, I am always happy to help you explore other options. Finding the right support is what matters most.
Services & Investment
All sessions are provided virtually through secure telehealth.
Individual Therapy
50-55 minute session
$150
Couples & Family Therapy
50-55 minute session
$165
Sliding scale options may be available. If finances are a concern, please reach out and we can discuss available options.
Insurance & Payment
I currently accept BCBS, UHC, and Aetna. Cigna benefits may be available through Headway.
I accept major credit cards. A credit card is required to remain on file for scheduling and is securely stored through my HIPAA-compliant client portal.
Who I work with
I provide therapy for individuals, couples, and families, including adolescents age 10 and older.
Common areas of support include trauma recovery, relationship concerns, anxiety, major life changes, grief, medical experiences, and emotional overwhelm.
Important Information
You can review practice documents, including the Good Faith Estimate and other client resources, through the resources section of my website.
View Client Documents →Ready to begin?
The first step is simply a conversation. We can talk about what you are hoping to work on, my approach, answer questions, and decide whether we feel like a good fit.
Schedule a Consultation